Ease Up on Those Carbs and Sugars

by admin on April 4, 2009



It has been noted and counted that the average American consumer takes in more than 130 actual pounds of sugar each and every year.  Well that is at present in 2009.  The numbers continue to increase and grow every year.  Yet some are concerned that we have taken almost all fats out of our diet – fats are considered “evil” and more than harmful at best.   Yet the plague of obesity continues to grow – even in third world counties who do not have fast food or a single Mc Donald’s “Golden Arches” restaurant in sight.  Is this plague of obesity a result of our eliminating all fats possible in our diets and replacing intakes with carbohydrates?

Excess sugar can be converted by the body itself into the storage medium, saturated fat and fats, which themselves and be bad for your brain and your heart cardiac system as well.  A high sugar diet can increase free radical activity and damage brain cells, contributing itself to additional and further memory loss.   In addition it has been found sugar also makes our bodies less able to successfully fight off infections in our immune systems which then again are not a good thing by any measure or test.

Diabetes Linked with Alzheimer’s Disease: Patients Who Develop … – New research shows that type 2 diabetes doubles a person’s risk of developing Alzheimer’s disease later in life, making the prevention of diabetes even more significant. … type of diabetes, responsible for over 80% of North American diabetes cases. The blood sugar disturbance has been linked to dozens of different health problems, from vision deterioration to stroke – and the latest research points to a connection between diabetes and later development of Alzheimer’s. …

#1 Health Advice » Blog Archive » How to deal with Alzheimer’s disease – They also had more than twice the amyloid plaque in their brains (a sign of Alzheimer’s) and gained 17 percent more weight than the others. It’s unclear if the sugar or weight gain was more to blame, but cutting back seems like a good …

Diabetes and Alzheimer’s disease linked to each other – A new study finds that diabetes’ destructive impact on blood vessels supplying the brain may begin long before the disease can be detected, just when the body begins having trouble regulating blood sugar. …

Coconut Oil and Alzheimer’s Disease – Dr. Mary Newport recounted a riveting story about her husband who was stricken with Alzheimer’s disease at the young age of 58. Thankfully for us all, Dr. Newport didn’t simply accept that this diagnosis would lead to an inevitable … The researchers found that MCTs preserved brain function during periods of low blood sugar without generating the risk of high blood sugar. This is an important finding because one current theory is that certain forms of brain dysfunction …

 

Dimebon Alzheimer?s Disease

http://www.dimebonalzheimers.com



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